Blog | SB Hypnotherapy

Thomas Road Clinic - Now Open

All

Communication Limiting beliefs Positive mindset Self sabotaging behaviour Unhappy relationships

TAGS

Could this be why you're depressed or anxious ?

Could this be why you're depressed or anxious ?

In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world -- as well as some exciting emerging solutions. "If you're depress Read more

What really causes addiction ?

What really causes addiction ?

What really causes addiction -- to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle Read more

Is there something holding you back ?

Is there something holding you back ?

When we choose something that is not best for us, there can be a deep seated part of us that does not want to heal a subconscious belief or program? In almost every case, we know what is best for us Read more

Negative self talk

Negative self talk

Self Talk We all have an inner dialogue with ourselves. Sometimes the things we say or think about ourselves can be very negative or critical and aren’t things we’d say to a friend or loved Read more

Low Self Esteem/ Self -Doubt

Low Self Esteem/ Self -Doubt

New research from the British Association for Counselling and Psychotherapy, has found that body image is the leading source of self-esteem issues for women, with 61% citing it as a reason for low Read more

Self Sabotage ( Why do we do it ?)

Self Sabotage ( Why do we do it ?)

Self Sabotage ( Why do we do it ) ? We are living longer but not necessarily healthier or without some ailment or disease stoping us living the life we want. Our future self needs your help because Read more

Communication is key, Find out how you love, how your partner loves and how you want to be loved ?

Communication is key, Find out how you love, how your partner loves and how you want to be loved ?

Communication is key, find out how you love, how your partner loves and how you want to be loved? There are only four love languages ! Do you have demanding jobs, different schedules, and in the Read more

Limiting Beliefs - Whats holding you back ?

Limiting Beliefs - Whats holding you back ?

You know where to find me! Growth and self-actualisation — the continual search to find more of the life we want, and to embrace who we truly are — are only possible when one is willing and able Read more

Misogyny

Misogyny

Lately, I overheard two women talking while I was at the gym the other day. One was slightly older than me, the other was around 20 years old. The younger one seemed distraught about dating in Read more

SB Hypnotherapy
( within SB Beauty )
Front Street
Sunniside
Gateshead
NE16 5EE

Hypnotherapy
Nuro Linguistic Programming
Reiki
Indian Head Massage